Hello everyone, in this article I’m going to show you the awesome settings you should know before buying a new Apple watch. With the latest version of the Apple Watch, there are a few settings you should know about how to set up a new Apple Watch.
Apple Watch’s latest Settings
How to change the watch face on the apple watch
You can add, remove, or customize your watch from your Apple Watch or your iPhone. Changing the watch face menu is very easy, first, you need to wake up the watch face menu, and if you press and hold on to the middle of the screen to open the “Watch face menu.”
Here you can swipe “left to right” to scroll through the list of watch faces and find the one you like for your Apple watch. In the “Edit” option you can also change the widgets of your apple watch. You can also change the watch face using your iPhone, in the “Watch App” you have the “my faces” and you can swipe left to right. You can also tap on any face and customize it.
Set up cellular on an apple watch
Having a “cellular set up” on your apple is cool. The reason I love the cellular version is that I don’t need to download the music on my iPhone and then transfer it to your apple watch. Then download it again, it’s kind of a long process.
Set up an apple watch
How to pair an apple watch to a new phone
While connecting your new apple watch, you can connect your “cellular setup” to your Apple watch.
When you have cellular, all you need to do is set up a playlist and it just streams the music for you. Plus you can get text messages, and phone calls while your apple watch is not connected to your iPhone. The cellular version is really expensive and I’m impressed by it.
Setting step goals on the apple watch
One of the best things about the cellular version, sometime when you are running and you have really good ideas, and you have things you want to remember. You can easily start talking to Siri while you are running or doing any type of activity. For example, set reminders set a calendar, or send a text message.
How to set up ECG on the apple watch
ECG app on the Apple watch set up is really simple, the ECG is available on series 5, 6, and 7. Once you’ve opened the ECG app, you will be asked to follow the instruction.
All you need to do is hold your finger to the crown for 30 seconds. Now the watch is taking a pulse through the watch monitor and it is also doing something with your finger and using the algorithm.
Note: Apple watch never checks for heart attacks.
Every time you are an ECG on your apple watch it will automatically show on your iPhone’s Apple Watch “Health App.” It shows you the average heart rate and a picture. A really good feature about the ECG is you can take a PDF file and send it to your doctor.
So if your doctor is monitoring you for a heart condition, this will save you the time of having to go to the doctor.
How to set fitness goals on the apple watch
If you want to improve your health, the Apple Watch will help you with some cool features on the latest version of the apple watch. You can do more than “calorie counting” and “steps counting” now.
The latest version of the apple watch has fitness and sports goals features. With the new “cycling detection” or “automatic cycling detection,” whenever you are cycling a pop-up notification will show up saying “record outdoor cycling.”
5 best fitness and health features in your Apple watch settings
The following features are the top health and fitness features in your apple watch settings
HRV tracking in Apple watch settings
With heart rate variability tracking in your apple watch settings, HRV will tell you about the stress your body is having due to workout, diet, and general lifestyle.
With this new feature, you can compare your daily HRV and modify your workout plan, diet plans, and lifestyle.
Blood Oxygen in Apple watch settings
With Blood oxygen monitoring, you can keep an eye on the amount of oxygenated blood in your body. In many cases, this feature might be proved as a lifesaving innovation.
Heart rate with Apple watches
Apple watch can give you a lot of information about your heart health. You can see whether your heart is strong to pump blood while you are sleeping. This is a cool feature and you are going to love it.
ECG feature in Apple watch settings
Most of you guys already know this feature, but with the feature, you can also detect early heart problems. Your watch will notify you if you have these problems and you can consult with your doctor. If the doctor thinks this needs to be monitored furthermore you can avoid heart disease in the future.
Noise app in Apple watches
Most people don’t know about noise pollution. With the latest feature, the Apple Watch can detect the noise you are hearing during your daily lifestyle. If these noises exceed their limit and may affect your hearing, the watch will notify you with a pop-up.
The watch will tell you, that at this point noise can damage your hearing.
If you are interested in improving your health and fitness, you must use these awesome features in your Apple Watch settings. With features like these, you will have a check on your health. I must say these features are really worth trying.
If you think these features are useful for health, leave a comment and share this article with your friends.
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